Posts tagged Pregnancy, nutrition

10 Smoothie Add-Ins for a Healthier Pregnancy

PREGNANCY

10 Smoothie Add-Ins for a Healthier Pregnancy

Sometimes it’s hard to eat a 'real' meal when pregnant (thanks, morning sickness) and sometimes you just need a yummy nutrition boost. Enter: Pregnancy smoothies! Here are 10 ways to make them even better!

Is Eating Fish Safe During Pregnancy?

PREGNANCY

Is Eating Fish Safe During Pregnancy?

From salmon to sushi to tuna sandwiches: Can you eat fish during pregnancy? Here, what you can—and cannot—eat while pregnant. (And which fish should top your list!)