PREGNANCY

Vagina Changes After Birth

Your body was made to stretch and change for childbirth. Learn how it grows and changes during and after birth.

PREGNANCY

What You Don’t Need in Your Nursery

We thought we would take the guess work out of shopping for your nursery by sharing a list of things you won’t need in your nursery.

PREGNANCY

How to Make a Birth Plan

All the details on why you need a birth plan and how to write a birth plan tailored to your needs.

PREGNANCY

23 Weeks Pregnant: Gestational Diabetes Explained

Eating healthy during your pregnancy has lots of benefits for you...and your baby!

PREGNANCY

27 Weeks Pregnant: Buh-Bye 2nd Trimester!

Do you feel some bubbly, fluttery feelings in your belly? That may be your baby hiccuping! 

PREGNANCY

What is an Episiotomy and How Can I Avoid Needing One?

Episiotomies used to be done routinely...but how do doctors feel about them now?