PREGNANCY

Kegels During Pregnancy to Prepare for Delivery

The how, what, why, and when of Kegels...before and after pregnancy!

PREGNANCY

Should I Squat During Delivery?

Squatting during delivery is a wonderful tool to help bring the baby down... learn why. 

PREGNANCY

What are Braxton Hicks Contractions?

Your womb is doing some workouts to tone and strengthen for your big delivery! 

PREGNANCY

Can You Eat During Labor?

Instead of asking women to fast during labor, we tell them to approach it like a marathoner! 

PREGNANCY

Pros and Cons of Circumcision

The choice to circumcise your son—or not—can be a difficult one. So how do you come to a decision? The first step is to inform yourself.

PREGNANCY

Questions to Ask While Interviewing Pediatricians

Picking a pediatrician is a big decision and for some parents…it can lead to a lot of worries. How do you know if you’re choosing the right one?